Thursday, December 27, 2012

Most popular life quotes.


My favorite...






"Change your thoughts and you change your world."
-Norman Vincent Peale


"I am only one, but I AM one. I cannot do everything, but I can do something. And I will not let what I cannot do interfere with what I can do."
-Edward Everett Hale

"Happiness is not in our circumstances, but in ourselves. It is not something we see, like a rainbow or feel, like the heat of fire. Happiness is something we are."
-John B. Sheerin




"Making changes in your life is never an easy task. The key, however, is not to get caught up in the distance you have to go to get to where you want to be. Nor should you despair over the amount of control you have over your circumstances. Progress is made in the small, intentional steps, and chances are, you have more power than you think. By focusing on little steps you can have more power than you think. By focusing on little steps you can take every day, the progress you make will motivate you to continue your journey, and eventually, you can go wherever you want to go. The important thing is simply to begin."
-Stephen Cheriske


"All of life is a journey; which paths we take, what we look back on, and what we look forward to is up to us. We determine our destination, what kind of road we will take to get there, and how happy we are when we get there."
-From a Little Book of Happiness


"Just for today, no matter where I am going, or what I am doing, or who I am doing it with, it is my intention to focus on the positive."
-Lucy MacDonald





"Keep yourself clean and bright;you are the window through which you see the whole world."
-Anonymous


"Always be a first rate version of yourself, instead of a second rate version of somebody else."
-Anonymous


"People are just about as happy as they make up their mind to be!"
-Abe Lincoln 




"So often in our quest to be more popular and to be part of the 'in-group', we loose sight of things that are far more important."
-Anonymous


"One kind word can warm three winter months"
-Anonymous


"Differences create the challenges in life that open the door to discovery."
-Anonymous




"When your falling, dive!"
-Joseph Campbell


"Sister, pain is part of life. By accepting it, it's intensity is reduced. Do not resist it. Resistance to pain brings tension and anxiety, anxiety leads to fear. Fear of pain is worse than pain itself. This pain will pass."
-Satish Kumar


"Experience is not what happens to a man; it is what a man does with what happens to him."
-Aldous Huxley






"We are what we think. All that we are arises with our thoughts. With our thoughts, we create our world."
-Buddha


"Things do not change, we change."
-Henry David Thoreau


"Mans mind stretched to a new idea never goes back to its original dimensions."
-Oliver Wendell Holmes Jr.





"The best is yet to come!"
-Frank Sinatra


"Happiness is a choice, not just a matter of genes or good luck."
-Anonymous


"See it as it is and see it as better than it is."
-Anonymous




"The voyage of true discovery lies not in seeking new landscapes, but in seeing with new eyes."
-Marcel Proust


"Do not fear death so much, but rather the inadequate life."
-Bertolt Brecht




Well everybody, that is it for now. I will keep updating as soon as I gather more. Resources I used were from both the book's The Bounce Back Book by Karen Salmansohn and the wonderful book The 7 Habits of Highly effective Teens by Sean Covey. Rest was from from the Google search engine. 
I really hope you enjoyed them! 

If you have any favorite quotes of yours, please feel free to share!

The Great Discovery!



Discovering your core values...



  1. Think of a person who made a positive difference in your life. What qualities does that person have that you would like to develop?
  2. Imagine 20 years from now-you are surrounded by the most important people in your life. Who are they and what are you doing?
  3. If a steal beam (6 inches wide) were placed across two skyscrapers, for what would you be willing to cross? A thousand dollars? A million? Your pet? Your brother? Fame? Think carefully...
  4. If you could spend one day in a great library studying anything you wanted, what would you study?
  5. List 10 things you love to do. It could be singing, dancing, looking at magazines, drawing, reading, daydreaming...anything you absolutely love to do!
  6. Describe a time when you were deeply inspired.
  7. Five years from now, your local paper does a story about you and they want to interview three people-a parent, a brother, or sister, and a friend. What would you want them to say about you?
  8. Think of something that represents you...a rose, an animal...why does it represent you?
  9. If you could spend an hour with any person who ever lived, who would that be? Why that person? What would you ask?
  10. Everyone has one or more talents. Which of the ones below are you good at? Or write down ones that are not listed.
Good with numbers   Good with words   Creative thinking   Athletics   Making things happen   Trivia   Mechanical   Artistic   Working well with people   Memorizing things   Building things   Decision making   Accepting others   Predicting what will happen   Speaking   Writing   Dancing   Listening   singing   Humorous   Sharing   Music   Sensing needs



Some of these questions require a lot of thinking. However, By the end of each one you answer, you should have learned more about yourself.
Hope you have fun!





Yours truly,
Krista Clingenpeel




Paradigms







"I'm too stupid to make friends."

"I'm fat and ugly. Nobody will ever wan't to be my friend."

"I'm a nobody."

“What you must understand about me is that I’m a deeply unhappy person.”


"I'm useless..."

"...I'm a looser."






Enough of that.


...If you are one of those whom constantly beat them selves with false words such as these, I think It's time to grasp control within your life, increase your self confidence, be happy, and find balance between school, work, friends, and everything else!

Life can be confusing and quite the vortex. Have no fear, friend. This blog will help you in many ways possible. If you let it, that is.

So, if you are one of those people who do beat themselves up with negativity, Be prepared for a 'paradigm' shift!

Or in other words...


Seeing things from this point of view....

                                                            




To this point of view!


Paradigm [pair-a-dimes]: The way you see something, your point of view, frame or reference, belief, etc...

Paradigms are a lot like glasses. When you have incomplete paradigms about yourself or life in general, it's like wearing glasses with the wrong prescription. That lens affects how you see everything else. 
As a result: what you see is what you get.

Here are some examples...
If you believe your dumb that very belief will make you dumb. 
If you believe your sister is dumb, you'll look for evidence to support your belief, find it, and she will remain dumb in your eyes.
If you believe your a looser that very belief will make you a looser.
If you believe your ugly, fat and stupid, those very beliefs will make you ugly, fat and stupid.
If you believe your useless that very belief will make you useless.
On the other hand, 
If you believe you're smart, that belief will cast a rosy hue on everything you do!

You know what I mean?


So, stop right now and consider this question:
Are your paradigms of yourself helping or hindering you?



So what I'm asking you to do is, put on a new pair of glasses. Instead of saying, "I'm ugly", why not say "I'm beautiful", or "I'm handsome". 

Starting now, begin giving yourself positive compliments.

Here is a list of positives for you :)


You can do it!

Yours Truly,
Krista Clingenpeel